

About Avani Gilbert
Meet Avani : Your Guide in Wellness
Avani Gilbert is not just a seasoned yoga instructor; she's a catalyst for transformation. With 18 years of experience guiding students on their wellness journeys, Avani has become renowned for her ability to support individuals in reconnecting with their authentic selves and achieving profound life shifts to propel them forward and into their own best version of themselves. A teacher's teacher, Avani equips students to stand in their own power and build confidence in their own abilities and unique offerings.


Avani's journey
As a teenager Avani tried her first yoga practice from the pages of a book that she was drawn to. This was in order to combat insomnia and anxiety in high school and to support her in her life as a competitive sports athlete.
Ever since then and for over two decades, Avani has immersed herself in the studentship, practice, and sharing of yoga. Her journey has been one of continuous growth, fueled by a deep passion for learning, an intense level of compassion, and rooted in a desire to be of service.
As a Registered Yoga Teacher (E-RYT) at the 200 HR, 500 HR and Prenatal levels with Yoga Alliance, Avani's expertise spans various yoga styles and disciplines. The foundational pillars of her offerings include: a Trauma Informed approach (with specialized training), the wisdom of Ayurveda plus the support of Functional Movement training so that not just anatomical averages are served, but a wider variety of body forms, shapes and sizes.
She offers Vinyasa, Hatha, Yin, Slow Flow, Restorative, Nidra, Prenatal, MFR and more in both private and public configurations as well as in qualified Yoga Alliance trainings (for certification and for CECs).. She is also a Momma, a multi-business owner, a Reiki Master Teacher, a Clarity Breathwork Practitioner and a Doula who is passionate about the process of empowered birth, further enriching her holistic approach to well-being.
Mother & Student, Philosophy & Ayurveda Nerd
Lead Trainer of her own Registered Yoga School
RYS, E-RYT500, YACEP, RPYT & Ayurvedic Yoga Teacher
Professionally Certified Massage Therapist with Additional Training in a variety of Bodywork & Energywork Modalities
Multi-Entrepreneur of Successful Businesses + Wellness Business Coach and Mentor and Curriculum Developer
Clarity Breathwork Practitioner
Reiki Master Teacher
Birth Doula and Pre-Natal Yoga Instructor
Avani's Specialties
Avani's offerings are as diverse and profound as her skillset:
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Yoga Teacher Training: Embark on your journey to becoming a certified yoga teacher at a variety of levels and in several specialized areas.
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Ayurveda: Discover the ancient wisdom of Ayurveda to optimize your health and well-being in a workshop or a 1-on-1 setting.
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Clarity Breathwork: Reconnect with your breath and unlock your true potential in this transformative practice.
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Wellness Business Coaching: Launch and grow your wellness business with expert guidance from a successful entrepreneur.
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Curriculum Development: Develop comprehensive wellness programs tailored to your clients needs.
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Reiki Attunements: Heal and harmonize your body, mind, and spirit as you become qualified to offer Reiki to others.

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Have questions? Want to learn more?
Whether you’re curious about yoga, mentorship, business & curriculum support, bodywork, breath work, or Reiki attunements — I’m here to help out!
Let’s talk wellness!